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- Kneestops are used to control your upper & lower body weight during braking & direction changes. They are not used mid-corner, during corner-exit, nor when tucked on straights
- Use only the kneestop on the corner-side of the bike. Right-hand corner, right-side kneestop
- Always brace your LOWER body with the kneestop & tank. Do not push your lower body away from the tank & kneestop with your arms
- When braking is limited by a stoppie (hard, upright braking) brace your UPPER body with your arms. Relax your back and leave your LOWER body against the tank & kneestop
- When braking is limited by the front tire sliding (trail braking), use your back and leg muscles to shift your UPPER body off the handlebars and onto the tank & kneestop
- Setup your LOWER body before you begin braking for a corner. Left-handed corner, left cheek off the left side of the seat, right cheek on the seat, left knee against the kneestop, right thigh against the tank
- Keep your UPPER body centered on the bike during upright braking until you tip-in. Slight additional pressure on the outside handlebar can prevent the bike from tipping into a corner prematurely from your shifted lower body weight
- Setup your left foot under the shifter peg before you brake into a left-hand corner. After downshifting, leave your weight against the kneestop as you retract your foot back onto the footpeg
- In fast, sweeping corners, lean forward and hang your chin over the inside handlebar during braking & entry. This will weight the front tire, adding front grip. Bracing against the kneestop will keep weight off the handlebar to prevent front tire slides & improve feel
- Use a kneestop to help flip the bike in a chicane. In a right-left chicane, throw your upper body from right to left first, then bump the left-side kneestop when your lower body follows. This will help keep the suspension loaded and speeds the flip
- Once you let off the brakes, open your hip into the corner, and drag knee & elbow as usual
- Ride relaxed. Not athletic-relaxed. Ride fat-blob relaxed. The bike will have more grip and you will feel the bike better